From tomorrow's class to your entire training year.
We build structured, progressive programming around your members, equipment, coaching philosophy and goals.
Three ways to work with us. From DKK 999 per month.
Gym owners and managers already have enough to do. Every week the same list has to be worked through again — and every week it has to be right.
Programming shouldn't be the thing you squeeze in after running your business.
And then you have to do it again next week.
We become your programming partner.
Not just a collection of workouts.
A program.
Buy our programming. Have it adjusted to your box. Or have it built like you.
We program. You coach.
The complete programming we run in our own gym, delivered ready to drop straight into your week.
Our programming, adjusted to your box.
You get our finished programming plus a direct line to our programmer. Tell us what your floor looks like and what you want more or less of, and we adjust the programming to fit. You never write a session yourself.
"Continue next week from our squat progression. Tuesday can't need more than six rig stations. Friday should be a partner workout. No heavy pulling the day after deadlifts."
Want it built from your own programming history? That's DNA.
What if the programming knew your gym as well as your head coach?
Give us your past programming. We build a model of your training style, structure and preferences — so what comes next starts from what you already are.
Includes WODForge Programming — our finished programming, ready to use
What it learns from you| Done for youProgramming | Built with youStudio | Built like youDNA | |
|---|---|---|---|
| Our finished programming | |||
| Adjusted to your equipment, classes and schedule | — | ||
| Direct line to our programmer | — | ||
| Your gym's own programming style | — | — | |
| Built from your own programming history | — | — | |
| Price, 12-month agreement | 999DKK/mo | 1.499DKK/mo | 2.499DKK/mo + setup |
| Price, month to month | 1.299DKK/mo | 1.999DKK/mo | Annual only |
All prices excluding VAT.
An annual agreement is not a promise that January was drawn up back in December. It is that we keep knowing your gym — what you have already run, what worked on the floor, and what should stay out of the next block.
Month to month works too. The annual agreement is simply cheaper, and it means nobody has to rebuild the context every few weeks.
Programming that accounts for the realities of running an actual class — not just what looks good on paper.
Your programming is built together with an experienced programmer who already creates the programming for a functioning gym — someone who knows what a room of fourteen athletes and eight barbells actually looks like.
Our software gives us the ability to work across longer time horizons, hold the structure together, analyse the programming and customize it efficiently for individual gyms.
The technology increases our capacity. It doesn't replace programming expertise.
Notes, scaling and a minute plan for every class — so your coaches never have to guess.
Compare with January: plan your set breaks in advance.
As written — compare with your January time. Cash-out, easy: 3 rounds of 200 m run, 10 burpees, 10 KB swings @ 24/16 kg.
Lighter bar, jumping or banded pull-ups, 15-12-9 if needed — same time cap, same intent: a hard, honest number to compare with January.
Monday retest of the January benchmark: nine months of squat and pull-up work show up in one number. The opener rehearses exactly the two movements at Fran weight.
Setup, timing, teaching points and class management — so the session runs the same whichever coach is on the floor.
Your coaches get a plan.
Your members get consistency.
You get your time back.
Tell us how your gym runs and we'll put together a sample week — real programming for your equipment, your class structure and your members. Run it on your floor before you decide anything. No call required.
We'll reply from info@wodforge.dk, usually within a working day.
Yes. Custom programming is designed around your actual equipment and class setup — including the bottlenecks that decide what can realistically run with fourteen people on the floor.
Only WODForge DNA is annual. Programming and Studio can both be bought month to month — the 12-month price is simply lower, and it means we keep the context on your gym instead of rebuilding it.
Yes. The service can complement or fully replace your existing programming, depending on what the gym wants.
Yes. Annual programming is a direction and a structure — not a document that can never change. It gets adjusted as the year, your members and your priorities move.
Programming gyms run our shared program as is. Studio gyms get the same base, adjusted to their equipment, classes and priorities by our programmer. DNA gyms get programming built from their own history and style.
No. Technology supports the process — it lets us plan across long horizons and customize efficiently — but the programming is designed and overseen by experienced human programmers.
Let's build the next 12 months of training for your gym.
